Yogurt and honey cheesecake

Yogurt and honey cheesecake

Yogurt and honey cheesecake
1/2 cup sugar
1/4 cup honey
1 tablespoon unsalted butter
1/3 cup water
3 x 8oz packages reduced fat cream cheese
2/3 cup brown sugar
1 cup  whole milk vanilla yogurt
2 teaspoons fresh lemon juice
2 teaspoons vanilla extract
4 large eggs, room temperature
Makes: 12 servings
Yogurt and honey cheesecake:  Preheat oven to 300°F.
Prepare 12- 6oz custard cups with cooking spray.
Place sugar, honey, and butter in a sauce pan over medium heat.
Stir constantly until butter melts and mixture is blended.
Increase heat to medium high and bring to boil.
Whisk until mixture darkens, about 5 minutes.

Remove from heat and add 1/3 cup of water.
The mixture will bubble vigorously. Whisk to blend.
Divide evenly among custard cups.
Place custard cups in roasting pans and let chill in refrigerator.

In a food processor, pulse together cream cheese and brown sugar.
When well blended add, yogurt, lemon juice, and vanilla and process until smooth.
Then add eggs one at a time.

Divide this mixture evenly between custard cups, pouring gently as to not blend honey and yogurt mixture.
Add hot water to roasting pan filling half way up the custard cups.
Bake for 35 minutes. Remove from pan and chill for at least 2 hours.
Cheesecakes can be made 2 days ahead.
Run a knife around the sides of chilled custard cups.

Turn cheesecake upside down on to dessert plates.
Garnish with fresh berries or toasted walnuts.

Calories in cheesecake:  155 calories per slice.

Estimated Average Requirements – Daily Calorie Intake.
First of all: How many calories are needed each day can vary greatly, depending on and due to your lifestyle and other factors. Therefore, factors that affect your personal daily calorie needs include your age.
Hence,  also your height and weight.  In addition, your basic level of daily activity and your body composition.
Finally : Estimated average requirements are:
A daily calorie intake of 1940 calories per day for women, and 2550 for men are needed.

Yogurt and honey cheesecake

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