Mixed tomato egg and herb salad

Mixed tomato egg and herb salad
Mixed tomato egg and herb salad
Mixed tomato egg and herb salad: First of all,  vegetarian dishes do not have to be boring.
There are plenty of vegetables  that can be mixed together to make the most delicious platters.

Furthermore,  delicately flavoured with herbs and spices,  this mixed tomato, egg and basil with extra mixed herb salad is the perfect side dish for any meal.
In addition,  you can serve your colourful salad as a side dish to a hearty and wholesome vegetable stew or quiche.
This salad is also the perfect side dish to any braai.

6 eggs hard boiled
1 kg Ripe Tomatoes various colours, shapes and sizes.
Sea salt to season
30 ml balsamic vinegar
Extra virgin olive oil, just a splash
15 ml sweet basil
15ml mixed herbs
A few rocket leaves
Serve with croutons


Mixed tomato egg and herb salad: Slice up the tomatoes and the eggs.
Arrange on a platter.
Then season with sea salt and some pepper.
Drizzle the vinegar and oil over the tomatoes and eggs,
Scatter the basil and other mixed herbs over the dish.
Top with a few crunchy croutons for extra taste.

Calories in mixed tomato egg and herb salad = 64 calories per serving
Estimated average requirements – Daily calorie intake.
First of all: How many calories are needed each day can vary greatly, depending on and due to your lifestyle and other factors. Therefore, factors that affect your personal daily calorie needs include your age.
Hence, also your height and weight. In addition, your basic level of daily activity and your body composition.
Finally : Estimated average requirements are:
A daily calorie intake of 1940 calories per day for women, and 2550 for men are needed.
Pick the perfect pepper
Add a little heat that does not compete with other spices by adding a dash of pepper.
You can find it made from black, white, pink, or green peppercorns.

Black pepper usually has the strongest taste.  You get even more flavor if you freshly grind pepper.
White pepper is handy for white sauces, fish, chicken, and creamy soups,  where you do not want little
black flecks to show.

 Mixed tomato egg and herb salad

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