Lemon cheesecake pudding

Lemon cheesecake pudding Lemon cheesecake pudding
Ingredients:
2 cups crushed tennis biscuits, plus more for garnish
1/2 cup butter
2 tablespoons sugar
1 package cream cheese, softened
2 boxes instant lemon pudding mix
3 cups milk
1/2 teaspoon lemon zest
1 container whipped topping, thawed
Lemon slices, for garnish (optional)
Method:
Lemon cheesecake pudding:  First of all, crush the tennis biscuits in a resealable bag with a rolling pin.
Transfer to a medium mixing bowl and set aside.

In addition, using a small microwave safe dish, melt the butter and sugar together.
Stir to dissolve completely. Pour over the tennis biscuit crumbs and combine thoroughly.
Firmly press the crumbs into a 13 x 9-inch pan.

Furthermore,  in a stand mixer or with a hand-held blender, beat the cream cheese, pudding mix, milk and lemon zest until well combined. Pour onto prepared crust and smooth into an even layer.

Finally,  add the whipped topping in an even layer and garnish with additional tennis biscuit crumbs and lemon slices. Refrigerate for at least 4 hours or until set.

Calories in lemon cheesecake pudding = 190 calories per large serving
Estimated average requirements – Daily calorie intake.
First of all: How many calories are needed each day can vary greatly, depending on and due to your lifestyle and other factors. Therefore, factors that affect your personal daily calorie needs include your age.

Hence, also your height and weight. In addition, your basic level of daily activity and your body composition.
Finally : Estimated average requirements are:
A daily calorie intake of 1940 calories per day for women, and 2550 for men are needed.
Tips:
Sweet spicy cinnamon:
Cinnamon works in both sweet and savory dishes. Sprinkle on cereal, toast, and yogurt or in smoothies, tea, and milk to give you a hint of sweetness without sugar.
Or try it in a wheat berry or barley salad, couscous, or quinoa.
Watch the sweets:
You do not have to skip all sweets. But you should try to have five or fewer servings a week.
That is 1 tablespoon of sugar or jam, 1 cup of lemonade, or 1/2 cup of sorbet at a time.

Choose sweets that are low in fat, such as gelatin, hard candy, or maple syrup.
Instead of high-fat desserts, try having fresh fruit over low-fat ice cream.
MyAlberton

Lemon cheesecake pudding

 

 

 

 

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