Chocolate mini cup cakes

Chocolate mini cup cakesChocolate mini cup cakes

100 g butter
2/3 cup caster sugar
1 tsp vanilla essence
2 whole eggs . Beat them lightly
1 cup self-raising flour Sift the flour
1/3 cup cocoa Sift the cocao
1/2 tsp bicarbonate of soda
1/2 cup milk

Chocolate butter cream icing:
1/4 cup unsalted butter Soften the butter first
1 1/4 cup icing sugar Sift the icing sugar
1 tbs cocoa Sift the cocao
1 tbs milk

Chocolate mini cup cakes:  Preheat oven to 180°C
Line cupcake tins with cases of your choice

Using a mixer, cream butter, sugar and vanilla until creamy and fluffy.
Gradually add eggs and mix until just combined.

Combine flour, cocoa and bicarbonate soda.
Add to creamed mixture with milk. Beat until just combined.

Spoon mixture into liners until each case is one-third full.
Bake for 15-20 minutes.

To make the chocolate butter cream:
Beat butter until light and fluffy. Add icing sugar and cocoa and combine well.
Beat in milk until mixture is fluffy
Spread onto the cupcakes when they are cool.

Calories in chocolate mini cupcakes – 120 calories in one cup cake
Estimated average requirements – Daily calorie intake.
First of all: How many calories are needed each day can vary greatly, depending on and due to your lifestyle and other factors. Therefore, factors that affect your personal daily calorie needs include your age.

Hence, also your height and weight. In addition, your basic level of daily activity and your body composition.
Finally : Estimated average requirements are:
A daily calorie intake of 1940 calories per day for women, and 2550 for men are needed.

Watch the sweets

You do not have to skip all sweets. But you should try to have five or fewer servings a week.
That is 1 tablespoon of sugar or jam, 1 cup of lemonade, or 1/2 cup of sorbet at a time.
Choose sweets that are low in fat, such as gelatin, hard candy, or maple syrup.
Instead of high-fat desserts, try having fresh fruit over low-fat ice cream.

Chocolate mini cup cakes

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